Workshops and Group Counseling

Introduction to Group Therapy

Workshops or group counseling sessions from the CAPS Center provide opportunities for students with common concerns to meet in a safe and confidential setting and explore current issues that are affecting them. Members can anticipate learning new information and skills to improve their interpersonal, emotional, or psychological well-being, while receiving support, encouragement, and guidance from other members.

Workshops and groups are open to all students… regardless of whether you’ve ever attended other services at the CAPS Center before.

Workshops and Groups Offered

The CAPS Center offers a variety of workshops and groups, many of which are at the request of students.

Upcoming drop-in (no appointment necessary) workshops and groups are advertised on social media and MyMU.

Here are some examples of workshops and groups that have been previously offered:

• Hey, Can We Talk? (a communication and conflict resolution skills workshop)
• The Influence of Social Media
• Are you Mindful of Mindfulness
• Breaking the Mental Health Stigma
• Overcoming Fear
• Text Anxiety & Stress Management

We take requests!  Please contact us (caps@misericordia.edu or 570-674-6408) to request a workshop or group and we'll do our best to accommodate your interests!