The TaiChi Easy™ program was developed to support individuals in their quest for better health, quality of
life, and mapping out a pathway for personal well-being through an ancient process. In this practice we move slowly
and at a steady pace, in a manner that feels natural and positive rather than forced or stress-inducing.
Instructed by Rosalie Allan, a Certified TaiChi Easy™ Professional, each 60-minute class will focus on the
breath, bodily movements, and stillness, or meditation.
The TaiChi Easy™ program includes a modification of traditional Tai Chi. For this particular program,
five movements are used either sitting (Tai Chi Chair) or standing, and Tai Chi walking, creating a moving form.

Heath benefits include stress relief, balance, immune boost, and mental focus.

Learn more about TaiChi Easy™ from Rosalie Allan. Watch the video below.

Session #1:  January 24 – March 8
(Choice of Tuesday Evenings or Wednesday Mornings)

Session #2: April 4 – May 17
(Choice of Tuesday Evenings or Wednesday Mornings)

To Register:
1.)    Register and pay online by completing the registration form below.
2.)    Register in person at: Misericordia University
                                           Center for Adult and Continuing Education
                                           Marianne Baloga Hall, 2nd Floor
                                           301 Lake Street Dallas, PA 18612-1090
                                           Phone: 570-674-6289

We only accept Credit/Debit Card or Check. Make checks payable to Misericordia University